When workplace stress increases above a threshold, it can start affecting your performance, productivity and overall life. Studies reveal that work-related stress can disturb our emotional, physical and mental health as well. Although you cannot take…
Browsing CategoryLifestyle
10 Effects of Sleep Deprivation to Your Body
When you spend the whole night tossing and turning, the next day you become cranky and full of tiredness. The impact of sleep deprivation does not end here; rather it has many terrible long-term effects….
What are Friends for? Three Guidelines to Great Friendships
Choosing friends with different personalities and attributes that complement your character can be a real challenge. Here are a few guidelines that could help you make better choices in your lifetime. There aren’t many things…
How to get Back into the Swing of Work after a Holiday
September is about to end, which means summer has ended and so have summer holidays. As soon as we re-enter our cities after a long relaxing holiday, the hustle and bustle including the noise of…
5 Steps To Keeping Organised
One of the greatest inventors, Thomas Alva Edison once said: “Time is really the only capital any human being has and the one thing he can’t afford to waste.” No truer words than this have…
10 Bad Habits To Break, IF You Want To Be Successful
All of us dream big, to do something that can mark us in the pages of history and so that the forthcoming generations can idolise us. After the initial dream what tends to happen, is…