With today’s over-hectic work schedules, the term Work-Life balance can appear like a puzzle to most people. The pressures of targets and career demands have created a complete mess in our personal lives. With tons…
Posts Taggedphysical health
10 Effects of Sleep Deprivation to Your Body
When you spend the whole night tossing and turning, the next day you become cranky and full of tiredness. The impact of sleep deprivation does not end here; rather it has many terrible long-term effects….